If you are looking for a way to accurately track your time that you spend on projects or tasks, I recommend that you check out the Time Stamp software.  It is a very user-friendly program and best of all…it is FREE to download!   Time Stamp is “donationware”, meaning that if you so desire, you can ”send a donation” to go towards its future development.  Personally, this software has proven to be a very benefical tool for both myself and my business. 

http://www.syntap.com/downloads.htm